Almost a year to the date, I sat with returning guest, Xavier Vazquez in the exact same place we recorded the first episode. Same place, but not the same man. Not even the same name. He is the man formally known as Xavier, as he has been given his spiritual name, Ravi Das. We discuss the new name, his project, Sit With It and his band, ModernAge.
I sat down with returning guest Derek Meier. The first time we sat on the beach in Maui, this time we were on the beach in the Bahamas, 6000 miles away. We discuss ashram life and spring cleaning.
Recently I was at the Sivananda Ashram Yoga Retreat on Paradise Island in the Bahamas. While there, I had the great privilege to have a history lesson about the ashram with guest programme co-ordinator, Arjun Alfieri. He is a direct disciple of Swami Vishnudevananda and director of Yoga Sivananda in Gatineau, Quebec,
After attending lunch time meditation at the local Buddhist Temple, Ken Fried and I sat on a cove on Sarasota Bay. We cover many subjects in this conversation, but they all reach the same conclusion: Let Go! Cut The Cable! In order to free ourselves we need to separate ourselves from the clinging. Really good energy on this one family.
I had the good fortune to sit down with a being who is so beautifully tuned into the same frequency that I am. When we connect it's like a mirror reflecting off of itself in an infinite loop. So, I would love to introduce my lovely amazing friend, Lauren Elene. We sat waterside and just fell into tangent after tangent and that was before we hit record. But, I think we captured some good stuff here.