I had the great pleasure of sitting down with my friend Matt. We had no agenda, we just took some words swirled them in a bowl, threw them against the wall and waited to see what would stick. Its surprisingly quite coherent and inspiring at times. Enjoy our word soup.
Outro song: Jewel - Who Will Save Your Soul
This week I skyped across the world with my friend Marie. She just finished an intensive ten day silent Vipassana retreat in the Blue Mountains of Australia. She gives a passionate blow by blow reliving of the tears, the pain, the hallucinations and the growth gained from her participation.
Outro song: Willie Nelson - Rainbow Connection